Hitting Progressions

Hitting Progressions

Hitting in the cage should be done with a purpose, when we are in the cage we are supposed to HIT not just Swing. These Routines are 2 weeks long and should be followed and mastered before following the next routine. 

Check the level of difficulty that suits you best and choose that hitting routine to follow for 2 weeks. 

These hitting routines can be done for ALL age groups and are divided into levels of difficulty.

Ultimately the idea for this progression is to build consistency in our swing, in the cage, in order for us to transition to consistency on the field. 

 

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